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jackastors

Meal Options

  • California grilled chicken salad
  • Blackened salmon, jasmine rice, steamed vegetables.
  • Sesame salmon salad (no wontons)
  • Appetizer garden salad, Texas roadkill chicken sandwich (open faced)
  • Appetizer garden salad, chicken & goat cheese sandwich (open faced)

Tips & Tricks

  • Request all condiments on the side; salad dressings, butter, sour cream and sauces. Use 1 tbsp. of any of the above. Vinegar, mustard and spices do not need to be measured.
  • Request all proteins to be grilled without bbq sauce or any other high sugar marinades. Grilled with spices or pan seared are better options.
  • For dishes with baked potatoes or rice, ask for a ½ portion and extra vegetables.
  • For those following a lower-glycemic plan, ask for croutons on the side when ordering salads.